Make an Appointment: [email protected] | (984) 464-2675

  • banner image

    Online Therapy in North Carolina

    Are you seeking professional mental health support without leaving the comfort of your home? Red Pine Counseling offers comprehensive online therapy services throughout North Carolina. Our telehealth approach makes quality mental health care accessible, convenient, and effective for clients across the state.

    Red Pine Counseling provides telehealth services to clients throughout North Carolina, making professional mental health support accessible regardless of your location. Whether you’re in Raleigh, Durham, Chapel Hill, or a rural community with limited local resources, our online therapy brings quality care directly to you.

    How Online Therapy Works

    Online therapy at Red Pine Counseling follows the same evidence-based approaches as traditional in-person therapy, but with the added convenience of connecting from your preferred location. Using secure video conferencing technology, you’ll meet with your therapist for 50-55 minute sessions that focus on your specific needs and goals.

    To get started:

    1. Contact us to schedule an initial consultation
    2. Complete necessary intake forms electronically
    3. Connect with your therapist via our secure platform
    4. Engage in regular sessions from your home, office, or any private space
    5. Receive the same quality care as in-person therapy with added flexibility

    All you need is a reliable internet connection, a device with a camera and microphone, and a private space where you can speak freely.

    Online EMDR Therapy

    Eye Movement Desensitization and Reprocessing (EMDR) therapy is an effective treatment for trauma and anxiety that can be successfully delivered online. Our therapists are trained to adapt EMDR techniques for the virtual environment, guiding you through the process of processing traumatic memories and reducing their emotional impact.

    Online EMDR Intensive Therapy

    For those seeking accelerated trauma healing, Red Pine Counseling offers Online EMDR Intensive Therapy. This concentrated approach involves longer or more frequent sessions over a shorter period, allowing for deeper processing and potentially faster results than traditional weekly therapy.

    Online Anxiety Treatment

    Anxiety disorders affect millions of Americans, but effective treatment is available through online therapy. At Red Pine Counseling, we provide evidence-based approaches to help you manage anxiety symptoms and develop lasting coping strategies.

    We work with various anxiety disorders, including generalized anxiety, social anxiety, panic disorder, and specific phobias.

    Online Grief Counseling

    Experiencing loss is an inevitable part of life, but you don’t have to navigate grief alone. Our online grief counseling provides compassionate support as you process your emotions and adjust to life after loss.

    Online Therapy for Trauma and PTSD

    Trauma can have lasting effects on mental health, but healing is possible through specialized online therapy. Our trauma-informed approach creates a safe virtual environment for processing difficult experiences and reclaiming your sense of safety and control.

    Convenient, Confidential and Effective Online Mental Health Therapy

    Our telehealth services offer numerous advantages:

    • No commute time or transportation challenges
    • Sessions from the comfort of your own space
    • Flexible scheduling options to fit your busy life
    • The same level of confidentiality as in-person therapy
    • Reduced barriers to consistent attendance
    • Access to specialized treatment regardless of your location

    At just $100 per 50-55 minute session, our online therapy is both accessible and affordable, with various insurance options available.

    Licensed, highly-trained online counselors in North Carolina

    All Red Pine Counseling therapists are fully licensed in North Carolina and have specialized training in delivering effective online therapy. Our practitioners maintain the same high standards of care in virtual sessions as they do in person, ensuring you receive expert support regardless of the format.

    Our therapists regularly participate in continuing education to stay current with the latest developments in telehealth best practices and therapeutic techniques.

    Online Therapy Services at Red Pine Counseling

    Red Pine Counseling offers a comprehensive range of online mental health services, including:

    • Individual therapy for adults
    • Specialized trauma treatment
    • Addiction counseling
    • Mindfulness-based therapy
    • Support for life transitions and personal growth

    We take a person-centered approach, tailoring our therapeutic techniques to your specific needs, preferences, and goals.

    Feeling Lost? Discover the Power of Therapy at Your Hand

    Our practice is built on the principles of growth, integrity, and balance. We believe that with the right support, no problem is too great to overcome.

    Ready to begin your healing journey? Contact Red Pine Counseling today at (984) 464-2675 or [email protected] to schedule your first online therapy session. Invest in yourself and experience the convenience and effectiveness of professional online therapy in North Carolina.

    Need Help Finding the Office?