With everything we do, we aim to positively impact you. We strive to provide high quality mental health care in a way that is convenient, practical, and meaningful to clients. Our approach is client centered and tailored to your specific needs.

We just happen to provide therapy within the convenience of your home or work.

• I believe for a person to thrive one MUST first be willing to examine themselves and be courageous enough to take the necessary steps to heal.
• Motivated by the desire to help and have a positive impact on others in the community, a career in therapy is fitting and intrinsically rewarding for me.
• As a therapist I aim to help who struggle with mental health, trauma, addiction, or various life challenges.
• Every session we develop a genuine and therapeutic relationship that combines a person centered approach with mindfulness, cognitive behavioral therapy, and various trauma techniques, like somatic experiencing.
• Whether you require professional and clinical expertise, need to work through a difficult time in your life, or simply want to process through strong emotions, I’m here to help.

Individual Therapy

Person centered approach working through issues, not avoiding them, for both short and long-term treatment.

Addiction

Non-judgmental support to help implement coping strategies and build a life in recovery.

Trauma

Gentle & compassionate treatment, at one's own pace, to heal from emotional wounds and get "unstuck."

By devoting time, energy, and resources to your own development and healing, you can have a positive impact on the one factor that is present in every aspect of your life… YOU!