Welcome to the Red Pine Counseling Blog

As a therapist, I find that clients rarely come to treatment for “just one thing.” This blog is designed to address several issues that might resonate with you as a client and promote mental health and overall well-being. My goal is to inspire and influence individuals to engage in more self-care, gain hope and insight from some of the information that is provided. If you are reading this and feel as if it is describing any issues that you are currently dealing with, please do not hesitate to schedule a session.